Start your journey today
Join the 7 Day Chakradance™ Challenge
Live with Replays
Dates: May 10-16, 2026
Time: 2pm PDT | 5pm EDT| 9pm GMT
Imagine giving yourself just one hour a day to reconnect with yourself — and feeling lighter, clearer, more alive and more aligned in your life by the end of one week.
Each day, you’ll be guided through a different chakra using movement, meditation, mandala art, and healing music.
This is not about performing—it’s about listening, feeling, and allowing your body to lead.
Created by Natalie Southgate, Chakradance™ is a deeply nourishing practice that supports emotional release, nervous system regulation, and embodied healing—without force or overwhelm.
As a Licensed Chakradance™ Facilitator, I’ve seen how powerful this work can be for anyone who is feeling depleted, disconnected, or simply ready to come back into alignment with themselves.
This is an invitation to anchor back into your sanctuary- your body.
+ A Gift For You
When you join through me, you’ll receive a free downloadable Root Chakra Healing Meditation + Guided Dance—so you can continue anchoring into self long after the challenge ends.
We respect your email privacy.
You will receive:
- A private link to enter the challenge with founder Natalie Southgate
- A special bonus gift for signing up through The Soul Embodied Healing
- An invitation to continue your journey after the challenge
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